Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
39 cal per oz (28g)
= 156 cal
fillet
225 cal per fillet (163g)
= 225 cal
roast
1294 cal per roast (938g)
= 1294 cal
Original USDA Description:
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
156
% Daily Value*
Total Fat 6.0g
8%
Saturated Fat 2.2g
11%
Cholesterol 73mg
24%
Sodium 75mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.4g
Vitamin A 7mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.