Beef Roast (lean)
Beef Roast (lean) (lean)
Select Serving Size
oz
35 cal per oz (28g)
= 141 cal
fillet
209 cal per fillet (167g)
= 209 cal
roast
1059 cal per roast (847g)
= 1059 cal
Original USDA Description:
Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
141
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.4g
7%
Cholesterol 73mg
24%
Sodium 64mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.9g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.