Beef Steak (lean)

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Select Serving Size

203 cal per serving (113g)

× oz=814 cal

steak

461 cal per serving (256g)

× steak=461 cal

Original USDA Description:

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

814

% Daily Value*

Total Fat 47.9g

61%

Saturated Fat 18.4g

92%

Cholesterol 289mg

96%

Sodium 398mg

17%

Total Carbohydrate 6.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.0g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 27mg

Iron 11.9mg

66%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.