Beef Roast (lean)
Beef Roast (lean), cooked (lean)
Select Serving Size
oz
46 cal per oz (28g)
= 139 cal
roast
1107 cal per roast (675g)
= 1107 cal
Original USDA Description:
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
139
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.6g
8%
Cholesterol 76mg
25%
Sodium 71mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 6mcg
1%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.