Beef Steak

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Select Serving Size

202 cal per serving (85g)

× oz=607 cal

steak

393 cal per serving (165g)

× steak=393 cal

Original USDA Description:

Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

607

% Daily Value*

Total Fat 36.5g

47%

Saturated Fat 13.0g

65%

Cholesterol 212mg

71%

Sodium 232mg

10%

Total Carbohydrate 2.8g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.1g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.