Beef Roast
Beef Roast (with fat)
Select Serving Size
oz
53 cal per oz (28g)
= 211 cal
fillet
324 cal per fillet (173g)
= 324 cal
roast
1593 cal per roast (852g)
= 1593 cal
Original USDA Description:
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
211
% Daily Value*
Total Fat 12.8g
16%
Saturated Fat 4.0g
20%
Cholesterol 78mg
26%
Sodium 101mg
4%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.8g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.