Beef Roast
Beef Roast (with fat)
Select Serving Size
oz
56 cal per oz (28g)
= 225 cal
fillet
354 cal per fillet (178g)
= 354 cal
roast
1680 cal per roast (844g)
= 1680 cal
Original USDA Description:
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
225
% Daily Value*
Total Fat 14.2g
18%
Saturated Fat 4.6g
23%
Cholesterol 73mg
24%
Sodium 101mg
4%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.5g
Vitamin A 16mcg
2%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.