Beef Roast
Beef Roast (with fat)
Select Serving Size
oz
48 cal per oz (28g)
= 192 cal
fillet
282 cal per fillet (166g)
= 282 cal
roast
1472 cal per roast (866g)
= 1472 cal
Original USDA Description:
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
192
% Daily Value*
Total Fat 10.5g
13%
Saturated Fat 3.2g
16%
Cholesterol 86mg
29%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.4g
Vitamin A 15mcg
2%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 3.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.