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Beef Ground

Beef Ground

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oz (4 oz)
68 cal per oz (4 oz) (28g)
× oz (4 oz)
= 270 cal

Original USDA Description:

Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, raw

Nutrition Facts
Serving size 4 oz (4 oz) (113g)
Calories
270
% Daily Value*
Total Fat 20.5g
26%
Saturated Fat 9.0g
45%
Cholesterol 75mg
25%
Sodium 70mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.0g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods