Beef Steak (lean)

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw

Select Serving Size

156 cal per serving (113g)

× oz=624 cal

steak

207 cal per serving (150g)

× steak=207 cal

Original USDA Description:

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

624

% Daily Value*

Total Fat 27.6g

35%

Saturated Fat 12.3g

62%

Cholesterol 221mg

74%

Sodium 285mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 94.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 10.2mg

57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.