Beef
Beef
Select Serving Size
oz
144 cal per oz (28g)
= 575 cal
Original USDA Description:
Beef, Australian, imported, grass-fed, external fat, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
575
% Daily Value*
Total Fat 58.1g
74%
Saturated Fat 25.5g
127%
Cholesterol 75mg
25%
Sodium 41mg
2%
Total Carbohydrate 0.4g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 12.8g
Vitamin A 137mcg
15%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.