Beef Steak

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Select Serving Size

171 cal per serving (113g)

× oz=683 cal

steak

227 cal per serving (150g)

× steak=227 cal

Original USDA Description:

Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

683

% Daily Value*

Total Fat 34.5g

44%

Saturated Fat 15.3g

77%

Cholesterol 226mg

75%

Sodium 280mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 92.7g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 18mg

Iron 10.0mg

56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.