Beef Steak (lean)

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Select Serving Size

148 cal per serving (113g)

× oz=592 cal

roast

444 cal per serving (339g)

× roast=444 cal

Original USDA Description:

Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

592

% Daily Value*

Total Fat 22.0g

28%

Saturated Fat 9.4g

47%

Cholesterol 185mg

62%

Sodium 298mg

13%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 7.1mg

39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.