Beef Steak (lean)

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

Select Serving Size

138 cal per serving (113g)

× oz=551 cal

roast

548 cal per serving (449g)

× roast=548 cal

Original USDA Description:

Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

551

% Daily Value*

Total Fat 17.5g

22%

Saturated Fat 7.2g

36%

Cholesterol 244mg

81%

Sodium 271mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.0g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 23mg

Iron 11.4mg

63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.