Beef Steak (lean)
Beef Steak (lean) (lean)
Select Serving Size
oz
63 cal per oz (28g)
= 252 cal
roast
776 cal per roast (348g)
= 776 cal
Original USDA Description:
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
252
% Daily Value*
Total Fat 17.7g
23%
Saturated Fat 6.7g
34%
Cholesterol 66mg
22%
Sodium 69mg
3%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.