Beef Steak (lean)
Beef Steak (lean) (lean)
Select Serving Size
oz
94 cal per oz (28g)
= 374 cal
roast
1188 cal per roast (359g)
= 1188 cal
Original USDA Description:
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
374
% Daily Value*
Total Fat 33.0g
42%
Saturated Fat 11.6g
58%
Cholesterol 69mg
23%
Sodium 77mg
3%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.