Beef Steak (lean)
Beef Steak (lean) (lean)
Select Serving Size
oz
93 cal per oz (28g)
= 373 cal
roast
1244 cal per roast (377g)
= 1244 cal
Original USDA Description:
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
373
% Daily Value*
Total Fat 32.3g
41%
Saturated Fat 12.5g
63%
Cholesterol 87mg
29%
Sodium 73mg
3%
Total Carbohydrate 0.5g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.