Beef Steak
Beef Steak (with fat)
Select Serving Size
oz
70 cal per oz (28g)
= 280 cal
steak
429 cal per steak (173g)
= 429 cal
Original USDA Description:
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
280
% Daily Value*
Total Fat 21.6g
28%
Saturated Fat 8.8g
44%
Cholesterol 84mg
28%
Sodium 69mg
3%
Total Carbohydrate 0.7g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.9g
Vitamin A 2mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.