Beef Steak

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

144 cal per serving (113g)

× oz=574 cal

steak

169 cal per serving (133g)

× steak=169 cal

Original USDA Description:

Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

574

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 6.1g

31%

Cholesterol 262mg

87%

Sodium 235mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 104.9g

Vitamin A 50mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 6.6mg

37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.