Beef Steak
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Select Serving Size
oz
102 cal per serving (85g)
× oz=306 cal
steak
181 cal per serving (151g)
× steak=181 cal
Original USDA Description:
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 3 × oz (255g)
Calories
306
% Daily Value*
Total Fat 7.5g
10%
Saturated Fat 3.1g
16%
Cholesterol 158mg
53%
Sodium 127mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 59.4g
Vitamin A 43mcg
5%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 3.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.