Beef Steak

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Select Serving Size

193 cal per serving (113g)

× oz=773 cal

steak

455 cal per serving (266g)

× steak=455 cal

Original USDA Description:

Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

773

% Daily Value*

Total Fat 41.4g

53%

Saturated Fat 17.1g

86%

Cholesterol 267mg

89%

Sodium 203mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 100.3g

Vitamin A 59mcg

Vitamin C 0.0mg

Calcium 68mg

Iron 8.6mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.