Beef Steak

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Select Serving Size

166 cal per serving (113g)

× oz=664 cal

steak

250 cal per serving (170g)

× steak=250 cal

Original USDA Description:

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

664

% Daily Value*

Total Fat 30.1g

39%

Saturated Fat 10.7g

53%

Cholesterol 276mg

92%

Sodium 199mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.1g

Vitamin A 50mcg

Vitamin C 0.0mg

Calcium 63mg

Iron 11.3mg

63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.