Beef Roast

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Select Serving Size

160 cal per serving (85g)

× oz=479 cal

roast

899 cal per serving (478g)

× roast=899 cal

Original USDA Description:

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

479

% Daily Value*

Total Fat 22.5g

29%

Saturated Fat 9.0g

45%

Cholesterol 209mg

70%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 69.6g

Vitamin A 48mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 8.3mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.