Beef Roast
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Select Serving Size
oz
148 cal per serving (85g)
× oz=444 cal
roast
847 cal per serving (487g)
× roast=847 cal
Original USDA Description:
Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
444
% Daily Value*
Total Fat 18.2g
23%
Saturated Fat 7.2g
36%
Cholesterol 217mg
72%
Sodium 138mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 69.9g
Vitamin A 71mcg
8%
Vitamin C 0.0mg
0%
Calcium 33mg
3%
Iron 7.7mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.