Beef Roast

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Select Serving Size

133 cal per serving (85g)

× oz=400 cal

Original USDA Description:

Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

400

% Daily Value*

Total Fat 9.5g

12%

Saturated Fat 3.6g

18%

Cholesterol 199mg

66%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 79.0g

Vitamin A 36mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 7.3mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.