Beef Steak
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Select Serving Size
oz
135 cal per serving (85g)
× oz=405 cal
Original USDA Description:
Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving size 3 × oz (255g)
Calories
405
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 4.3g
22%
Cholesterol 199mg
66%
Sodium 173mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 75.7g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 43mg
3%
Iron 4.8mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.