Beef Roast (lean)

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Select Serving Size

157 cal per serving (113g)

× oz=628 cal

roast

895 cal per serving (644g)

× roast=895 cal

Original USDA Description:

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

628

% Daily Value*

Total Fat 25.9g

33%

Saturated Fat 8.9g

45%

Cholesterol 276mg

92%

Sodium 199mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 99.0g

Vitamin A 27mcg

Vitamin C 0.0mg

Calcium 59mg

Iron 11.3mg

63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.