Beef Roast (lean)
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Select Serving Size
oz
153 cal per serving (113g)
× oz=610 cal
roast
909 cal per serving (673g)
× roast=909 cal
Original USDA Description:
Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw
Nutrition Facts
Serving size 4 × oz (452g)
Calories
610
% Daily Value*
Total Fat 23.1g
30%
Saturated Fat 7.7g
39%
Cholesterol 280mg
93%
Sodium 190mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 100.3g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 63mg
5%
Iron 11.2mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.