Beef Steak (lean)

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw

Select Serving Size

153 cal per serving (113g)

× oz=610 cal

steak

362 cal per serving (268g)

× steak=362 cal

Original USDA Description:

Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

610

% Daily Value*

Total Fat 21.1g

27%

Saturated Fat 8.2g

41%

Cholesterol 280mg

93%

Sodium 212mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 105.3g

Vitamin A 32mcg

Vitamin C 0.0mg

Calcium 63mg

Iron 7.8mg

43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.