Beef Roast (lean)

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Select Serving Size

150 cal per serving (85g)

× oz=451 cal

roast

851 cal per serving (481g)

× roast=851 cal

Original USDA Description:

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

451

% Daily Value*

Total Fat 19.1g

24%

Saturated Fat 7.6g

38%

Cholesterol 214mg

71%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.1g

Vitamin A 13mcg

Vitamin C 0.0mg

Calcium 33mg

Iron 8.2mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.