Beef Roast (lean)

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Select Serving Size

156 cal per serving (85g)

× oz=467 cal

roast

875 cal per serving (478g)

× roast=875 cal

Original USDA Description:

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

467

% Daily Value*

Total Fat 20.7g

27%

Saturated Fat 8.3g

42%

Cholesterol 209mg

70%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 70.1g

Vitamin A 10mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 8.3mg

46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.