Beef Roast (lean)

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Select Serving Size

128 cal per serving (85g)

× oz=383 cal

Original USDA Description:

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

383

% Daily Value*

Total Fat 8.6g

11%

Saturated Fat 2.9g

14%

Cholesterol 199mg

66%

Sodium 171mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.0g

Vitamin A 20mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 7.4mg

41%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.