Beef Steak (lean)

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Select Serving Size

134 cal per serving (85g)

× oz=403 cal

Original USDA Description:

Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

403

% Daily Value*

Total Fat 10.9g

14%

Saturated Fat 3.8g

19%

Cholesterol 194mg

65%

Sodium 173mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 76.2g

Vitamin A 18mcg

Vitamin C 0.0mg

Calcium 43mg

Iron 4.9mg

27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.