Beef Steak

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

Select Serving Size

oz
216 cal per serving (113g)
× oz=863 cal
steak
581 cal per serving (304g)
× steak=581 cal

Original USDA Description:

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw

Nutrition Facts
Serving size 4 × oz (452g)
Calories
863
% Daily Value*
Total Fat 52.4g
67%
Saturated Fat 23.5g
118%
Cholesterol 289mg
96%
Sodium 203mg
9%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 97.2g
Vitamin A 63mcg
7%
Vitamin C 0.0mg
0%
Calcium 68mg
5%
Iron 7.7mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.