Beef Steak

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Select Serving Size

210 cal per serving (85g)

× oz=630 cal

steak

578 cal per serving (234g)

× steak=578 cal

Original USDA Description:

Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

630

% Daily Value*

Total Fat 39.3g

50%

Saturated Fat 15.5g

78%

Cholesterol 207mg

69%

Sodium 127mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 68.6g

Vitamin A 64mcg

Vitamin C 0.0mg

Calcium 36mg

Iron 6.4mg

36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.