Beef Chuck (lean)
Beef Chuck (lean) (lean)
Select Serving Size
oz
37 cal per oz (28g)
= 148 cal
Original USDA Description:
Beef, New Zealand, imported, chuck eye roll, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
148
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 2.0g
10%
Cholesterol 69mg
23%
Sodium 63mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 32mcg
4%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.3mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.