Beef Roast (lean)
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Select Serving Size
oz
203 cal per serving (85g)
× oz=609 cal
Original USDA Description:
Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
609
% Daily Value*
Total Fat 33.7g
43%
Saturated Fat 11.5g
57%
Cholesterol 240mg
80%
Sodium 133mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 76.8g
Vitamin A 105mcg
12%
Vitamin C 0.0mg
0%
Calcium 13mg
1%
Iron 6.1mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.