Beef Round (lean)

Beef, New Zealand, imported, eye round, separable lean only, raw

Select Serving Size

131 cal per serving (113g)

× oz=524 cal

Original USDA Description:

Beef, New Zealand, imported, eye round, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

524

% Daily Value*

Total Fat 15.1g

19%

Saturated Fat 4.0g

20%

Cholesterol 212mg

71%

Sodium 181mg

Total Carbohydrate 6.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 91.3g

Vitamin A 108mcg

12%

Vitamin C 0.0mg

Calcium 14mg

Iron 6.3mg

35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.