Beef Round (lean)
Beef Round (lean) (lean)
Select Serving Size
oz
33 cal per oz (28g)
= 131 cal
Original USDA Description:
Beef, New Zealand, imported, eye round, separable lean only, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
131
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.0g
5%
Cholesterol 53mg
18%
Sodium 45mg
2%
Total Carbohydrate 1.5g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.8g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.