Beef Heart
Beef Heart
Select Serving Size
oz
30 cal per oz (28g)
= 119 cal
Original USDA Description:
Beef, New Zealand, imported, variety meats and by-products, heart, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
119
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 1.0g
5%
Cholesterol 140mg
47%
Sodium 97mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.9g
Vitamin A 38mcg
4%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 4.9mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.