Beef Heart

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Select Serving Size

oz
119 cal per serving (113g)
× oz=475 cal

Original USDA Description:

Beef, New Zealand, imported, variety meats and by-products, heart, raw

Nutrition Facts
Serving size 4 × oz (452g)
Calories
475
% Daily Value*
Total Fat 15.4g
20%
Saturated Fat 3.9g
20%
Cholesterol 560mg
187%
Sodium 389mg
17%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 83.6g
Vitamin A 154mcg
17%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 19.8mg
110%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.