Beef

New Zealand, imported, hind shin, separable lean only, raw

Select Serving Size

129 cal per serving (113g)

× oz=515 cal

Original USDA Description:

Beef, New Zealand, imported, hind shin, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

515

% Daily Value*

Total Fat 14.1g

18%

Saturated Fat 4.0g

20%

Cholesterol 253mg

84%

Sodium 285mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 97.2g

Vitamin A 95mcg

11%

Vitamin C 0.0mg

Calcium 18mg

Iron 9.2mg

51%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.