Beef Liver

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Select Serving Size

128 cal per serving (85g)

× oz=383 cal

Original USDA Description:

Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled

Nutrition Facts

Serving size 3 × oz (255g)

Calories

383

% Daily Value*

Total Fat 11.9g

15%

Saturated Fat 3.5g

18%

Cholesterol 620mg

207%

Sodium 140mg

Total Carbohydrate 9.6g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 59.4g

Vitamin A 178500mcg

19833%

Vitamin C 0.0mg

Calcium 10mg

Iron 18.3mg

102%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.