Beef Liver
Beef Liver
Select Serving Size
oz
38 cal per oz (28g)
= 150 cal
Original USDA Description:
Beef, New Zealand, imported, variety meats and by-products, liver, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
150
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 1.3g
7%
Cholesterol 287mg
96%
Sodium 60mg
3%
Total Carbohydrate 4.1g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.2g
Vitamin A 106672mcg
11852%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 9.5mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.