Beef

New Zealand, imported, oyster blade, separable lean only, raw

Select Serving Size

175 cal per serving (113g)

× oz=701 cal

Original USDA Description:

Beef, New Zealand, imported, oyster blade, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

701

% Daily Value*

Total Fat 34.2g

44%

Saturated Fat 11.7g

59%

Cholesterol 253mg

84%

Sodium 267mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.5g

Vitamin A 185mcg

21%

Vitamin C 0.0mg

Calcium 18mg

Iron 8.8mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.