Beef Loin (lean)
Beef Loin (lean), cooked (lean)
Select Serving Size
oz
61 cal per oz (28g)
= 184 cal
Original USDA Description:
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
184
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 3.3g
16%
Cholesterol 60mg
20%
Sodium 47mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.2g
Vitamin A 54mcg
6%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.