Beef Roast
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
Select Serving Size
oz
143 cal per serving (85g)
× oz=428 cal
Original USDA Description:
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
Nutrition Facts
Serving size 3 × oz (255g)
Calories
428
% Daily Value*
Total Fat 14.2g
18%
Saturated Fat 4.7g
24%
Cholesterol 171mg
57%
Sodium 110mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 75.2g
Vitamin A 61mcg
7%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 4.8mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.