Beef Round

Beef, New Zealand, imported, eye round, separable lean and fat, raw

Select Serving Size

146 cal per serving (113g)

× oz=583 cal

Original USDA Description:

Beef, New Zealand, imported, eye round, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

583

% Daily Value*

Total Fat 22.2g

28%

Saturated Fat 7.1g

36%

Cholesterol 217mg

72%

Sodium 176mg

Total Carbohydrate 6.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 89.9g

Vitamin A 104mcg

12%

Vitamin C 0.0mg

Calcium 18mg

Iron 6.2mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.