Beef Flank

Beef, New Zealand, imported, flank, separable lean and fat, raw

Select Serving Size

182 cal per serving (113g)

× oz=728 cal

Original USDA Description:

Beef, New Zealand, imported, flank, separable lean and fat, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

728

% Daily Value*

Total Fat 40.2g

52%

Saturated Fat 14.9g

75%

Cholesterol 221mg

74%

Sodium 208mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 90.9g

Vitamin A 113mcg

13%

Vitamin C 0.0mg

Calcium 18mg

Iron 6.9mg

38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.