Beef

New Zealand, imported, rump centre, separable lean only, raw

Select Serving Size

159 cal per serving (113g)

× oz=637 cal

Original USDA Description:

Beef, New Zealand, imported, rump centre, separable lean only, raw

Nutrition Facts

Serving size 4 × oz (452g)

Calories

637

% Daily Value*

Total Fat 27.3g

35%

Saturated Fat 9.0g

45%

Cholesterol 249mg

83%

Sodium 221mg

10%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 98.1g

Vitamin A 108mcg

12%

Vitamin C 0.0mg

Calcium 18mg

Iron 10.4mg

58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.