Beef Loin
Beef Loin, cooked (with fat)
Select Serving Size
oz
85 cal per oz (28g)
= 256 cal
Original USDA Description:
Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
256
% Daily Value*
Total Fat 19.0g
24%
Saturated Fat 7.0g
35%
Cholesterol 59mg
20%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.2g
Vitamin A 45mcg
5%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.