Beef Ground
Beef Ground, cooked
Select Serving Size
oz
55 cal per oz (28g)
= 164 cal
Original USDA Description:
Beef, ground, 93% lean meat / 7% fat, patty, cooked, broiled
Nutrition Facts
Serving size 3 oz (85g)
Calories
164
% Daily Value*
Total Fat 7.6g
10%
Saturated Fat 3.1g
16%
Cholesterol 75mg
25%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.3g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.